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Overcoming Academic Anxiety: Strategies for Pre-Teens

Build Academic Confidence That Lasts

Middle school brings unique challenges that can shake even the brightest student's confidence.

Coursework becomes demanding, testing gets rigorous, and many students develop fixed mindset beliefs that they simply can't improve in challenging subjects. Our workshop is designed to equip you with proven techniques to support your pre-teen navigate these academic challenges with confidence and develop the resilience that leads to lasting success. 👉 What You Will Learn:

01

Neuroscience Behind Pre-Teen Academic Anxiety: Understand how developing executive function impacts your child's stress response and why anxiety shows up differently in middle school.

02

Practical Coping Strategies Framework: Get breathing techniques, cognitive reframing methods, and learn how to create anxiety-reducing study environments you can implement at home.

03

Immediate Anxiety Management Tools: Discover progressive muscle relaxation and positive self-talk techniques your child can use to stop panic during exams

04

Steps to Build Academic Confidence: Learn growth mindset strategies, smart time management techniques, and how to create strong support networks that foster long-term resilience.

Register Now

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Meet Your Speaker

- B.A. Psychology & French, Harvard University - Former Global Health Consultant supporting The Bill & Melinda Gates Foundation & UN agencies - Former Instructor & Curriculum Developer at Harvard Pre-Med Academy - Founded mentoring programs for 6th-8th grade students from underserved communities - Co-authored a scoping review on modular treatment in youth mental health that was published in the Journal of Clinical Psychology Her students have improved their grades by three academic letters and gained admission to Harvard, Brown, Stanford, and other top universities.

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