Women in Sports: Navigating the Recruiting Journey
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- Zoom
Save Your Spot
Hear from experts in college athletics on what it takes for athletes to get recruited. Learn how to stand out to coaches, navigate the process, and leverage your sport.
In the panel, we'll cover:
- A live discussion on how the recruiting process really works for female athletes
- Insights from panelists on what college coaches value on and off the field
- Open conversation on balancing academics and athletics
- Lessons learned and common recruiting mistakes to avoid
- Practical advice plus live Q&A on communicating with college coaches
Women in Sports
Meet Our Panelists
Isabella R.
UPenn Golf Alumna; Golf Strategist
Isabella Rahm is a former Penn Women’s Golf standout and Crimson Golf Strategist. Originally from Sweden, she competed across Europe and the U.S. before playing four years at the University of Pennsylvania, where she was a consistent lineup player and WGCA Scholar All-American. A proven leader, she helped drive strong team results while excelling academically, and now guides aspiring student-athletes in navigating recruitment and reaching their full potential.
Kirstyn G.
Former Olympian; UW Rower; Rowing Strategist
Kirstyn began rowing in 2005 and quickly rose to prominence, earning a silver medal at the 2009 World Rowing Junior Championships. Kirstyn attended the University of Washington on a full scholarship, where she was a key member of the rowing team and earned a degree in Oceanography. After returning to New Zealand, Kirstyn continued her rowing career and was part of the women's eight team that competed in the 2020 Tokyo Olympics, securing a silver medal.
Crysti F.
Nortre Dame Lacrosse Alumna; Lacrosse Strategist
Crysti was a First-Team All-American at Notre Dame and a finalist for the Tewaaraton Award, with a record-setting collegiate career. She played for Team Canada in four World Championships and coached at top D1 programs, including Florida and Louisville. Crysti now mentors lacrosse athletes with elite insight into recruitment, development, and long-term success.
Isabella R.
UPenn Golf Alumna; Golf Strategist
Isabella Rahm is a former Penn Women’s Golf standout and Crimson Golf Strategist. Originally from Sweden, she competed across Europe and the U.S. before playing four years at the University of Pennsylvania, where she was a consistent lineup player and WGCA Scholar All-American. A proven leader, she helped drive strong team results while excelling academically, and now guides aspiring student-athletes in navigating recruitment and reaching their full potential.
Kirstyn G.
Former Olympian; UW Rower; Rowing Strategist
Kirstyn began rowing in 2005 and quickly rose to prominence, earning a silver medal at the 2009 World Rowing Junior Championships. Kirstyn attended the University of Washington on a full scholarship, where she was a key member of the rowing team and earned a degree in Oceanography. After returning to New Zealand, Kirstyn continued her rowing career and was part of the women's eight team that competed in the 2020 Tokyo Olympics, securing a silver medal.
Crysti F.
Nortre Dame Lacrosse Alumna; Lacrosse Strategist
Crysti was a First-Team All-American at Notre Dame and a finalist for the Tewaaraton Award, with a record-setting collegiate career. She played for Team Canada in four World Championships and coached at top D1 programs, including Florida and Louisville. Crysti now mentors lacrosse athletes with elite insight into recruitment, development, and long-term success.
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Yale
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UPenn
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USC
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Oxford
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Cambridge
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LSE
380 Offers to
Imperial
769 Offers to
UCL
852 Offers to
KCL
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Oxbridge
213 Offers to
Northwestern
152 Offers to
Yale
150 Offers to
Harvard
304 Offers to
Columbia
406 Offers to
UPenn
189 Offers to
Brown
90 Offers to
Dartmouth
302 Offers to
Cornell
125 Offers to
Princeton
217 Offers to
Stanford
62 Offers to
MIT
229 Offers to
Duke
164 Offers to
UChicago
173 Offers to
Johns Hopkins
31 Offers to
Caltech
492 Offers to
UC Berkeley
464 Offers to
UCLA
204 Offers to
USC
195 Offers to
Oxford
258 Offers to
Cambridge
261 Offers to
LSE
380 Offers to
Imperial
769 Offers to
UCL
852 Offers to
KCL
453 Offers to
Oxbridge
213 Offers to
Northwestern
152 Offers to
Yale
150 Offers to
Harvard
304 Offers to
Columbia
406 Offers to
UPenn
189 Offers to
Brown
90 Offers to
Dartmouth
302 Offers to
Cornell
125 Offers to
Princeton
217 Offers to
Stanford
62 Offers to
MIT
229 Offers to
Duke
164 Offers to
UChicago
173 Offers to
Johns Hopkins
31 Offers to
Caltech
492 Offers to
UC Berkeley
464 Offers to
UCLA
204 Offers to
USC
195 Offers to
Oxford
258 Offers to
Cambridge
261 Offers to
LSE
380 Offers to
Imperial
769 Offers to
UCL
852 Offers to
KCL
453 Offers to
Oxbridge
213 Offers to
Northwestern
152 Offers to
Yale
150 Offers to
Harvard
304 Offers to
Columbia
406 Offers to
UPenn
189 Offers to
Brown
90 Offers to
Dartmouth
302 Offers to
Cornell
125 Offers to
Princeton
217 Offers to
Stanford
62 Offers to
MIT
229 Offers to
Duke
164 Offers to
UChicago
173 Offers to
Johns Hopkins
31 Offers to
Caltech
492 Offers to
UC Berkeley
464 Offers to
UCLA
204 Offers to
USC
195 Offers to
Oxford
258 Offers to
Cambridge
261 Offers to
LSE
380 Offers to
Imperial
769 Offers to
UCL
852 Offers to
KCL
453 Offers to
Oxbridge
213 Offers to
Northwestern
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