Essays

Common App Essay Examples That Work (and Mistakes to Avoid)

See what makes strong essays shine and how to fix the weak ones.

Common App Essay Examples That Work (and Mistakes to Avoid)
2025/10/02

Lauren P.

Head of Essay Mentoring @ Crimson

Summary

Writing a standout Common App essay isn’t about finding the “perfect” topic, it’s about how you tell your story. In this guide, we share 12 real essay excerpts: six that worked and six that fell short. Each comes with expert annotations and takeaways, so you can see what separates a compelling, reflective essay from one that feels generic or unfocused. By comparing both, you’ll learn how to avoid common pitfalls, elevate your personal voice, and craft an essay that admissions officers remember.

When it comes to writing your personal statement, examples can be your best teacher. Reading polished essays shows you what’s possible, while studying weaker drafts helps you recognize common pitfalls to avoid. Together, they reveal what truly makes an essay stand out.
In this post, we’ve pulled together 12 real common app essay excerpts. 6 strong essays that got students into top schools and 6 weaker versions that fell flat. Each one comes with expert annotations and summaries from our Essay Review Team so you can see what works but also why it works.
You’ll notice a clear pattern: strong essays are reflective, specific, and unmistakably personal, while weak essays often feel generic, résumé-like, or cliché. By comparing both side by side, you’ll be able to spot the difference in your own writing and apply the same improvements to your draft.
Let’s dive in, starting with six examples of essays that capture attention, build a story, and leave a lasting impression.

Strong Common App Essay Examples That Work

Example 1

Threads of Change: Embracing Chaos in a White Hair

e.g. Yale Accepted 2023

In the changing rooms after a gruelling squash match, I was buzzing with the high that followed a winning fixture. [REDACTED], my teammate, stumbled in, collapsing onto the bench beside me. Staring peculiarly, he fixated on my hair. 

"What's that?" he exclaimed. Before I could react, he yanked a strand from my scalp. "Mate, you

have a white hair!" He waved it in my face as if it were an ancient relic to be displayed in the

Natural History Museum. 

I snatched the hair from his hand and examined it cl

Summary Analysis

This essay does an excellent job of capturing a unique life experience and using it to convey a distinctive sense of the writer’s voice, character, and worldview. It goes beyond the common trope of simply focusing on the positive and memorably shows admissions officers a number of compelling facets of a likeable person one can’t help but want to root for spanning buoyancy, curiosity, and sincerity.

Example 2

My Salsa Paradigm Shift

e.g. Yale Accepted 2023

At the time, I was suffering from some form of existential malaise. I was desperate for my own modern-day spiritual medium. Ironically, an executive coach was the answer. His remedy to my social anguish was none other than... salsa dancing?

My face tensed into a quizzical expression. He immediately elaborated with, “You remind me of Will Hunting from Good Will Hunting.” Confusion fused to shock–I didn’t have the infamous thick Boston accent, nor was I a mathematical genius. Questions continued to

Summary Analysis

Powerful lessons are drawn from a relatively simple, seemingly irrelevant interaction with a stranger (not sure if it was a stranger or not), which proves that a PS doesn’t need an extraordinary initial anecdote to work out well. Very good balance between externals and internals overall. Elegant and poignant observations/reflections, but I’d have liked to see more examples, both pre and post epiphany.

Example 3

Life Beyond the Algorithm

e.g. Yale Accepted 2023

“Your turn,” my opponent smirked. 

In front of me was a game of Connect Four—a two-player game with the objective of lining up four tokens of your color before your opponent—and unfortunately, I was the second player. My opponent and I knew the unspoken truth of the game: Connect Four was solved. Under perfect algorithmic play, the first player would always win regardless of my moves as the second player. The infallible laws of mathematics predetermined his success and my failure. Gnawing at my l

Summary Analysis

Overall the student does well in helping the reader understand that the simple act of winning and achieving is not enough, that a sense of personal enjoyment and fulfillment in learning and development is also an essential part of life. The use of Connect Four and Second Player as metaphors is a great idea, but needs some explaining, as it can be a bit confusing for the reader to understand their meaning throughout.

Example 4

More Than the Miles

e.g. Yale Accepted 2023

I nearly tripped on a rock when I recognized the smell. It didn’t make any sense. Cigarette smoke? Here? In the middle of the Maine wilderness? 

By then, I had hiked almost 1,000 miles of the Appalachian Trail. My nostrils had been assaulted by plenty of bad smells: cheese gone bad in my pack, the flatulence of other hikers, the constant aroma of my sweat-stained clothes. Cigarette smoke was a new one.

But what surprised me more was the sight of [REDACTED], wrapped in a Mylar survival blanket, gri

Summary Analysis

Through this essay, admissions officers are able to learn of a truly compassionate individual who strives to engage as deeply and earnestly with their environment as with the people in it. Besides how supremely structured the narrative is and how vivid the imagery is, the sum of the essay indicates that this would be a student sure to fully and meaningfully immerse in the breadth of enriching experiences that await across a campus’ resources and student community.

Example 5

Red Tattoos of Resilience

e.g. Yale Accepted 2023

My skin is a blank canvas. Eczema, an artist, patiently observes my clear skin and

paints a stubborn red tattoo whenever I face stress-inducing moments.

During my early childhood in the UK, the cold rain continuously irritated my skin, inviting Eczema’s creativity and judgemental looks. My mother took meticulous care of my skin, making sure her child did not get covered in tattoos.  However, as I grew older, I got tired of lathering moisturizer every hour and rebelled by getting red tattoos. Unfor

Summary Analysis

Overall, the student paints a beautiful picture of resilience, family ties and cultural roots. The big thing the paper needs is a more robust explanation about how the student has grown through this experience. The Hindu hymns could be expanded upon, including how the student first learned them and what significance they have for the family. We need a bit more focus on the student’s development; apart from the moments where they mention stepping in to support family, the reader doesn’t actually know much about the student.

Example 6

Lifting My Head During Lotu

e.g. Yale Accepted 2023

No gathering in my house is complete without a king sized buffet: delicately smoked fish, caramel colored roasted pig, and a rich, meaty aroma wafting from the kitchen. However, before we can indulge in my family's guarded recipes, the Lotu must be said. A traditional Tongan prayer, it is an incantation to express gratitude and appreciation for one another and for the food. Like clockwork, an uncle stands and knocks on the table–one, two, three–and everyone lowers their heads, clasps their hands

Summary Analysis

Detail-rich intro that pulls the reader into the scene. Good balance of internals and externals. Clear articulation of the essay’s dilemma feels thoughtful, not generic. “Devaluation” adds depth. Would benefit from time markers. Concrete examples of how this shift played out in daily life would make the takeaway feel more grounded.

Weak Common App Essay Examples (and How to Fix Them)

Example 7

Seven Letters: Balance

7 letters; physical equilibrium.

I was eating cereal and doing the New York Times Daily Crossword. It was the final step in my morning routine. I would get dressed and race downstairs to compete against my closest friends for the fastest time on our leaderboard. I have always filled my time with homework, extracurriculars, and sports. When I was diagnosed with severe ADHD in 11th grade, I was shocked that someone who had always succeeded in and out of school could have ADHD. The words "deficit"

Summary Analysis

The introduction definitely needs work, as the essay very quickly names the challenge the student is facing without first setting the stage for the reader to grasp the overall direction of the narrative. The body paragraphs of the essay offer great imagery and detail, but are full of exposition rather than reflection. With a little more specificity and introspection regarding the student’s multivaried changes in behavior and performance, the essay would be much stronger.

Example 8

Running Towards Access

Five miles in, five to go, I tell myself as I stumble up the corner of [REDACTED] Road. A stunning view of [REDACTED] Preserve greets me, illuminated by the dazzling sunlight and providing a distraction from the agonizing pain in my thighs. Every Saturday morning, when my long runs take me to this magnificent view, I tell myself—this is why I run.

When I joined my school’s cross country team in tenth grade, I quickly fell in love with the relentless pursuit of speed and endurance. On days when my

Summary Analysis

Many details throughout this essay suggest promising avenues for potentially meaningful reflection, but the structure overall suffers from a lack of focus regarding what story it means to develop, what conflict it wishes to resolve, and what takeaways it aims to convey. Admissions officers would be left feeling uncertain what they’ve learned about the writer by the conclusion, as there is a mixed bag of attributes that cover the scope of the types of things that students often mistake as “what admissions officers want to hear” (e.g. aspirational inclinations, overcoming hardship, community service, etc).

By anchoring the essay to one central challenge/attribute and selectively developing the details and reflections that most organically and compellingly derive from that story and those themes, the writer would much more effectively depict a clear sense of what has shaped them and what matters to them, who they are and who they aim to become, and what the sum therefore suggests about their alignment with the culture and the values of the campus they’re reaching for.

Example 9

Beyond the Bruised Apple

Growing up, I was conditioned to appreciate the traditional Eastern style of realism, which emphasized absolute accuracy in art. From age three, I dedicated myself to mastering the most life-like and precise drawings of animated objects and landscapes. I believed I thoroughly understood the subject. However, after moving to Canada, my perspective on art began to change when I took an art course in high school at [REDACTED]. The art studio was a spacious room bathed in natural light that spilled

Summary Analysis

The student needs to be much clearer on the tension they’re confronting, and how that tension transcends into their everyday life. There is evidence given by the student that their newly found approach to painting has enriched their everyday lifestyle and behaviors, but it’s “telling” rather than showing. The reader does not experience change and growth alongside the student, nor are they even a passenger on the journey. Here, we are observing from a distance and must take the writer’s narrative at face value rather than experience a deeper connection. Increased introspection and a tighter narrative focus would have benefitted this essay.

Example 10

Warm and Fuzzies

When traveling anywhere that requires a suitcase, the first thing l stuff in are not the essentials: toiletries, a charger or a laptop. Instead, I carefully locate the safest and most protected place in the luggage and place in the “fuzzy bags”. 

As a young changemaker seeking opportunities to create impact, l served as the youth member for my electorate, [REDACTED], under the [REDACTED] Youth Parliament ([REDACTED]). However, it’s rather ironic that my most prized lessons and memories aren’t fro

Summary Analysis:

There is such promising potential in this essay for the reflections on “warm and fuzzies” to illuminate the nature of this writer’s distinct sense of gratitude and interconnectedness with individuals, realities, and worldviews beyond their own. However, each sentiment or realization that arises appears to spring out of nowhere rather than derive naturally from the events that precede them in the narrative. Because the transitions and the conclusion all feel a bit erratic and forced, the writer risks coming across as too disingenuous for admissions officers to know quite what to make of who they are, what matters to them, and who they’re likely to be in the context of campus life or beyond.

Example 11

Lessons From a Lego Castle

“Doc,” exclaimed the 8-year-old boy repeatedly in my direction as I looked down impatiently at my watch. It was thirty minutes to 11:00 when my next hospital lecture started. I corrected him for who I am - just a high school student. His excited, anticipating eyes contrasted starkly with his frail frame and pale skin. 

From up close, the fragility of the child seemed to vanish. His eyes and hands focused solely on the lego castle before him, as though nothing else mattered and time stood still in

Summary Analysis

The interaction between the student and the kid, which seems to be the backbone anecdote of the essay, isn’t linear; it doesn’t take us from point A to B. It’s just awkward questions and disconnected observations from the student. Additionally, I don’t think singling out an infant cancer patient I met randomly and centering our interaction as the thing that made me question my life and how I’m living it is that original of an idea. It also feels that the student might be just reaching to draw all of these reflections and conclusions (none of which lead to a coherent, transformative result in the student’s life, by the way) from a short and seemingly superficial conversation.

Example 12

Seeing Through Setbacks

“One more point, and this match is mine!”

As I waved my tennis racquet, the ball hit the edge, and WHAM! It came flying back straight into...

“My eye!”

I fell to the floor, cradling my right eye. I tried opening it, but where my tennis racket should have been, there was only a blue line. Where my opponent was standing, there was only a splash of color. My tennis teacher rushed me home, hoping to find my parents. I called for help, but only silence answered.

“¡Llama a Papá! (Call Dad!)” I tried telli

Summary Analysis

The student uses good imagery and description to paint a picture of the injury and their impact of losing almost total use of one eye on their everyday life. There is room for much more detail to be included in the beginning of the essay, particularly concerning the impact of the injury on the student’s self-esteem and overall self-confidence at the beginning. These changes would make the student’s recovery and positive outlook seem even more striking and impressive as the narrative develops throughout the essay.

Final Thoughts

At their best, Common App essays don’t just tell admissions officers what happened they reveal how you think, what you notice, and who you’re becoming. Strong essays lean into specificity, reflection, and authentic voice, while weak ones often fall back on clichés, summaries, or surface-level achievements. By comparing both side by side, you can better recognize what brings a story to life and what leaves it flat. As you draft your own essay, keep asking yourself: does this sound like something only I could have written? If the answer is yes, you’re on the right track.

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